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Losing a job can hurt not only your bank account – but also your mental well-being. The aftermath of a layoff can leave you feeling a wide array of emotions, and it’s important to recognize that the impact of unemployment extends far beyond finances and career trajectories.
Going from having a stable full-time job to no job at all is a jarring transition. You may be left feeling shocked, upset, and scared. Along with these emotions, many factors come along with being laid off that can negatively affect mental health.
Financial Stress –
