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A few weeks ago, we celebrated World Mental Health Day – a day to improve knowledge, raise awareness and drive actions that promote and protect everyone’s mental health as a universal human right. In our latest episode of the DE Talk Podcast, we sat down with Amy Woodall, award-winning host of the Conscious Habit podcast, certified meditation coach, and President of Sandler Training Trustpointe, to discuss how calming the mind and focusing on the things we can control will help us own our part in the challenges we face and get to the root of where results begin. See a
