The Hidden Toll of Workplace Stress: Insights from the APA’s 2024 Report

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Stress has become a familiar, unwelcome companion in today’s demanding professional landscape. According to the APA’s “Stress in America 2024” report, over 77% of adults cite the future of our nation as a major stressor. Economic concerns and the upcoming U.S. presidential election closely follow.

This stress isn’t just impacting individuals’ peace of mind—it’s affecting physical health, relationships, and workplace productivity.

How

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