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What would change if leaders truly held the delicate balance between hope and realism? Our guest, Ashley Andersen, is the Founder and CEO of EzraSage, where she supports clients as they move beyond burnout and disconnection to manage stress and even benefit from it. During this rich and informative discussion, she breaks down how small, intentional practices can spark real connection, why leadership strategies sometimes miss their mark, and how the body, breath, and even healthy venting become tools for resilience. Ashley also offers practical ways to foster accountability, shift mindset, and embrace consistency without overwhelm. At the heart of