This is a preview. View original post on this site
In our modern, fast-paced world, work-life balance has become crucial in ensuring employee happiness, satisfaction, and overall well-being. A recent study from the National Library of Medicine shows how striking the right balance between professional responsibilities and personal life is not just an employee aspiration—it’s a critical aspect of productivity, engagement, and mental health. This blog will delve into the essential components of achieving work-life balance as the blueprint for fostering employee happiness.
Understanding the Significance of Work-Life Balance
As per the 2022 Frontiers Psychology published research, Work-life balance is the equilibrium an individual seeks between their professional commitments and
