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With 9 in 10 workers struggling to stay focused and distracted minds costing the American economy $468 billion a year, could music be the secret to sharpening our focus?
According to various studies, songs in the 50-80 beats per minute (BPM) range can help put one’s brain in a more focused and creative zone. Some have even devised the perfect work playlist — like this one featuring Queen, Taylor Swift and Imagine Dragons. Or this, with tunes by Katy Perry, Adele and Bruno Mars.
There’s a difference of opinion on whether music at work is a good thing, however. While Gen Z say they are more productive when working around sound, boomers maintain