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Meeting fatigue, also known as ‘Zoom fatigue’, is a form of exhaustion experienced after attending constant meetings, whether in person or virtually. It may not be classified as a medical condition but its impacts have been widely discussed.
Consistent meetings can diminish productivity and well-being, leading to stress, anxiety and even physical symptoms like heightened blood pressure. Key signs include mental and physical exhaustion, trouble focusing, a feeling of disconnection and a growing reluctance to participate in meetings.
The Role of Virtual Meetings
Virtual meetings
