Currently, we are in the heart of what feels like a largely unprecedented situation as our global community responds to the risk of the novel coronavirus and COVID-19. For many—if not most of us—this has led, to varying degrees, to a compromised sense of wellbeing, be that physically or psychologically.
While the physical consequences of the pandemic are quite evident, the psychological are more subtle and insidious. And if left unaddressed—or at the very least unrecognized—they also pose a serious threat to our already vulnerable sense of wellbeing.
In this article, I’ll address the risk that current events pose to