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The aim can be different. It might be to drop a few pounds or to build some strength. There might be other reasons like increasing the overall speed or to just bring in a calming effect. Whichever it might be, wearing weighted clothing all day does the trick. This clothing is not only easy-to-wear, but it also helps in toning the muscles in our body and in optimizing the body mass index. In the case of bodybuilders, they keep adding weights in the workouts as they want to increase the muscle strength and size.

There is also the need to

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