Three powerful reasons why reflection is essential for personal and professional effectiveness

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In the current chaos and uncertainty combined with the pace of change and fragility of our lives, making time for reflection becomes a necessity for sanity and effectiveness, rather than a simple luxury.

I would like to share with you the analogy of the ‘dancefloor and the balcony’

When we are rocking our moves on the dancefloor, we are in the middle of the hustle and bustle, and although it can have its charm, it can also be busy and frantic, like our everyday lives. Whilst perching on the balcony creates space to take a breath, tune into

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