The Science of Taking Time Off

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Where Has the Time (Off) Gone?

At the start of this year, I (like so many others) made a vow to commit to my New Year’s resolutions. Many of my resolutions revolved around time. I planned out new schedules and routines to optimize my days for work, rest, and play. I started making plans to take time off for a trip or two to visit new countries and explore some new cultures.

Since we’re all experiencing 2020 together, I don’t need to tell you how these plans went.

Now that the advertisements for pumpkin spice everything are in full

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