Podcast 43: How to develop mental toughness in the workplace

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From succeeding in your current role to finding a new job, we always face challenges and obstacles in the world of work. Frustration, anxiety, and feelings of powerlessness can leave many other struggling to perform at our best.

Today, I’m joined by Doug Strycharczyk and Dr Peter Clough, whose work in psychology led them to co-author the book ‘Developing Mental Toughness: Improving Performance, Wellbeing and Positive Behaviour in Others’.

Now in its third edition, the book explores how mental toughness relates to employability, performance and motivation, amongst other things. Doug and Peter will be discussing psychology in the workplace and

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