No matter your field or discipline, a greater understanding of the ways in which the mind works is vital for a leader, as grasping this can have significant impact on your own performance as well as that of your team or company.
Today, I’m joined by Doug Strycharczyk, Dr Peter Clough, and Dr John Perry, authors of ‘Developing Mental Toughness: Improving Performance, Wellbeing and Positive Behaviour in Others‘. The book is now in its third edition and explores how mental toughness relates to leadership, performance, and motivation, amongst other things.
1. Can I ask each of you