Podcast 21: How leaders can champion self-care, reflection, and awareness

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Through these difficult times, it’s crucial for business leaders to continue supporting their team members mental health, by role-modelling healthy habits to help their employees succeed. However, this can be a challenge for leaders who may have found increased pressure of workplace changes or uncertainty is negatively impacting their own mental health.

So today, we’re joined by Leadership Coach, Simi Rayat, who is here to share her expert insights on how leaders can maintain good mental health in the new era of work.



1. Before we start, please could I ask you to

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