If you work as a nurse, you know downtime on your shift may be hard to come by. Even though you probably get a scheduled 30-minute lunch or dinner break, you might not always take the entire half-hour. Even when you do, you may not always make the best choices.
But as a nurse, you know how critical getting the right nutrition is for your health. Keep reading below for healthy eating tips and tricks to help you manage your nutrition at home and on the job.
Why nutrition may suffer
Many people do not get the nutrition