Lifestyle hacks for increased focus, productivity, energy and joy

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As you juggle your workload, perhaps with the added stress of having to create a hybrid working pattern by working from both home and the office, do you find yourself wishing: “If only I had two more hours each day”? 

Creating a balance between the hours spent at different work environments and doing things just for yourself can seem impossible, while the very act of trying to attain it can leave you depleted of energy. Plus, deep down you feel that you are unproductive despite the long hours you put in, so that unhelpful voice in your head tells

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