How to Use Meditation to Boost Focus and Productivity While WFH

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One of the most common laments of those considering or already practicing remote work: I can’t help but get distracted by housework that needs to be done or I keep trying to work but just want to watch Netflix. In the onsite office, there’s no housework (unless you’re that person who cleans the microwave in the break room), and you know that as soon as you click on something that’s not work, your boss you haven’t seen in weeks will magically appear at your workstation. So what can you do when distractions loom? One helpful tool to increase

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