Feeling anxious about the pandemic we have been experiencing in 2020 seems to me to be a perfectly normal reaction. Most people in the world have no or very limited experience of living with a situation like the one we have all been experiencing. However, like all anxiety, it is a good idea to acknowledge and manage COVID-related anxiety to reduce the risk of it having a long-term negative impact on our health.
The SHARE approach to managing COVID-related anxiety in the workplace
The British Psychological Society (BPS) has published some very useful guidance for employers and employees on COVID-related