How to Boost Your Physical and Mental Health While Working from Home

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A year ago, before COVID-19, we had no idea how many of us would be working from home. Turns out, we like it. Some 98 percent of remote workers say they would like to stay at least partially remote for the rest of their careers. Another 97 percent evangelize the virtual lifestyle and encourage others to work remotely. And 89 percent say they’re happy with their current amount of remote work or would like to increase the time spent working remotely.

You Know the Benefits

Though we sometimes get tired of those Zoom meetings (you know who still

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