How HR Professionals Can Use Mindfulness to Support Themselves and Their Teams

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You’re probably familiar with the safety announcement on flights about how if the cabin loses pressure, you should secure your own oxygen mask before assisting others. This routine announcement is a good reminder of the importance of self-care, something that’s more critical for HR professionals than ever.

According to a recent report from Paychex, 98% of HR leaders say that COVID-19 transformed their roles due to an increased emphasis on workforce health and safety, employee mental health, and the need for technology that keeps teams connected. And let’s not forget the efforts HR teams have made toward addressing

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