How AI is paying back ‘the toggling tax’

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A team of researchers at Harvard Business Review recently published results from a study that confirmed what most people already believe: Time is being wasted during the workday. But times are changing, and there’s an AI app for that.

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The researchers studied about 140 people from 20 Fortune 500 companies for five days, observing that, on average, employees performed 1,200 “toggling” actions: bouncing from tech application to application. This translates to nearly four hours per week per person dedicated solely to the process of reorienting after platform switches.

The cost of switching applications

Shifting between tasks is

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