What are the traditional definitions of leadership? Or, rather, what are the skills and characteristics associated with successful leaders? Of course, these may vary depending on the role, but many people would discuss a leader’s ability to be decisive, dictate strategy and motivate those around them. Regardless of which is deemed to be most important, one thing we can be certain of is that Mental Toughness will have a direct impact.
Despite this, until now the concept of Mental Toughness has largely been overlooked or even misunderstood, with those interested often using the wrong definition as an inspiration or