A Simple Strategy for Tackling Recurring Time Crunches

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Feeling rushed at work—or with any obligation—is often considered expected, but while it would be impossible to eliminate all stress from one’s work life, most people are probably dealing with more time-related stress than they need to be.

Source: phototechno / iStock / Getty Images

Often, people end up feeling rushed over the same commitments time and again. In this post, we’ll look at some simple steps to address these consistent time crunches.

Step 1: Document Times When You Feel Rushed

Keep a journal in which you document times you feel particularly time-crunched and rushed. This can be an

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