Whether you use Zoom, MicrosoftTeams, Skype, BlueJeans, GoToMeeting or any other video conferencing platform, on-camera fatigue is real – especially if you find yourself in back-to-back meetings throughout the day. Some have mild symptoms like difficulty staying focused; others have acute issues like neck pain or migraines.
Here’s how to spare yourself and your team members from total exhaustion:
1. Prioritize (and encourage) NOT multitasking.
Invariably, some aspect of the meeting does not pertain to you, which makes it very tempting to toggle between tabs answering email, responding to messages, or making your grocery list. It may seem like you’re