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Wellness Programs that Make An Impact

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Can a workplace wellness intervention help improve employee vitality and purpose? A recent study suggests that it just might.

Source: Erstudiostok / iStock / Getty

A new study published in the American Journal of Health Promotion is the first to demonstrate that a short, intensive workplace wellness intervention can produce sustained improvements in wellbeing. Specifically, the study found that a 2.5-day intervention led to sustained improvements in employee vitality (energy levels) and purpose in life, two important components of wellbeing, over a period of six months. There have been studies on the value and importance of these components, but

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