Talking to Yourself Can Improve Your Performance and Calm Fears

This is a preview. View original post on this site

Think back to your last high-stakes encounter. A major job interview. A nail-biting presentation. Maybe it was talking to your teen about his risky choices, or a colleague about her unwanted behavior. When forced to confront these moments, we face a jarring mix of dread, uncertainty and self-doubt. We start to wonder: Am I up to this? What if I say the wrong thing? And while research shows the benefits of embracing those pre-performance jitters, most people would rather find ways to take the pressure off. Here are three:

Read Complete Article



»Recruiting jobs

»Recruitment Marketing Help

»Promote Your Next Hiring Event

»Hire Vets with

»Recruiting Podcast