Being a Nice Person Could Be the Source of Your Stress

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I just finished a super interesting read from the Harvard Business Review (HBR) titled “Generosity Burnout”. I would highly recommend that everyone download a copy.

The idea behind generosity burnout is this: our best career advice for others is to be a servant leader, pay it forward, be nice, help others, etc. However, if every time someone asked, we said “yes”, we could be placing ourselves in a position where we’re sacrificing our own well-being and goals for others. Hence, creating stress and burnout. There’s a line in the article that really resonated with me, “The road to exhaustion

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